An immersive weekly workout regimen for any High School athlete looking to improve their strength, speed, and athletic abilities. Workouts and training sessions will focus on the full spectrum of upper body, lower body, and speed agility that will give you a competitive edge over your opponents. Group training gives you the extra encouragement boost you need to train at a high level.
ATI Physical Therapy
2500 NE Century Blvd,
Building E, Ste 200, Hillsboro, OR 97124
$30 per group session: You may pay in person or online with the link provided below.