40 TIME BEFORE     |     40 TIME AFTER

4.69               4.47

“I have been training with Sports Specific trainer JB Barnes for about a month now. His training  has prepared me to have the best performance at the NFL Veteran Combine for the 32 NFL teams on March 26th, 2017. Upon finishing at the Combine, I had at least nine NFL teams wanting to sign me on the spot. According to the NFL scouts, I ran a 4.47 in the 40 yard dash. I am extremely happy that I just signed with the Minnesota Vikings a few days after the Combine.
I will never regret the day that I walked into Pro Baller Fitness to train with JB. It’s one of the best things I have ever done for myself! I like the fact that we focus on speed training such as pulling, and pushing the weighted sleds, vertical training on the VertiMax, and increasing my speed with resistance on the Kaiser Air 300 Sprinter. We train multiple muscle groups, incorporate speed + agility training throughout the week. JB also incorporates football training drills such as; running routes, catching, and blocking drills at least twice a week. Coach JB Barnes understands the game of football very well and has played at a professional level. Because of that, he knows how to help me with on the field football skills and drills. He is a very smart and motivating trainer and coach. I’m very proud to say that he has helped me reach my fitness goals of getting bigger, faster, and stronger. He is very knowledgeable about nutrition and which natural supplements to take that will help any athlete recover faster. He is one of the best trainers I’ve ever had.
His great speed training has helped me increase my 40 yard dash from  4.69 to 4.47. Thank you Coach JB Barnes for getting me ready to compete at the highest level of competition in the NFL. JB really cares about all of his clients and treats all of us like we are his family. He truly cares that we all succeed on and off the field. For example, on the same day I signed with the Vikings, he connected me to a Tight Ends coach with NFL playing experience by the name of Jeron Mastrud, to help me improve my blocking skills. I recommend any of my teammates to come train with John JB Barnes.”
-Nick Truesdell

News and Media

#85 TE Nick Truesdell Rookie Mini Camp with the Minnesota Vikings

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals


Click edit button to change this text.